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Soul Food Flavours

Soulicious includes 70 delicious recipes but it's much more than a cookbook. Gain insight into the history, culture, and heritage of African American Soul Food. 'The history of soul food reminds us, and the sharing of soul food binds us'.

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Learn how to cook your own Pulled Pork, Spoonbread, Hopping John, Nawlins' Gumbo, Fried Chicken, Buffalo Wings, Peach Cobbler, and Lemon Icebox Pie, Red Velvet Mini Cupcakes and more, and enjoy the flavours of 'down-home' cooking.

What is Soul Food? And why is it such an important part of African American culture? I asked home cooks, chefs, authors, a soul food scholar, and a culinary historian, what Soul Food means to them, and I share some of their thoughts and insights.

As an Australian I'd never eaten collard greens ... so I jumped on a plane to the USA on a soul food journey to find the authentic taste of soul food. I ate Catfish, Crackfish, Chitlins, Fried Green Tomatoes, Fried Chicken, Candied Yams, and more...

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